Tuesday, March 13, 2012

My present diet and exercize program

Hardy Har Har Har!

I used to be a big foodie and was very creative in the kitchen. The last couple years, I've lost my taste for food. I don't eat until WAY late in the day and drink black tea from the time I get up until 2.  Then I realize I need something and grab a fiber bar or handful of nuts (anything easy) and at least get something into me. When my husband is home, I do cook. Mostly comfort foods. Give me meat and potatos and I'm good to go.

Exercise? Yeah, not so much. I try to stretch, I have some pilates bands. Makes a big difference almost immediately. Yesterday, I went with the dogs and a friend for a THIRTY MINUTE WALK! In the SUN. and it was HOT. I came home and passed out for about 2.5 hours and had to nurse my twisted ankle. I will have to tell you someday about why I need to be bubble wrapped.

So now we are loaded with fresh fruits and veggies, I have green chile on the stove, fresh salsa in the over and am experimenting with different "milks". I have coconut, almond and soy. Mostly of the chocolate variety. Mix it in with regular and a semi-healthy chocolate milk!

So, yeah, will get back to you on the exercise thing. I pulled the hose around the yard today. When did THAT become so difficult? Baby steps

2 comments:

  1. Glad you're writing here... I need to do some writing, myself! I'm excited for you and for me.

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  2. Hey, thanks! I need to do this every day. I see you have a couple blogs! Go for it!

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